Schedule

REPS Redlynch Revised Schedule - 24/06/2019 to 13/07/2019 (3 weeks)

Session Times Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
HIIT (45min)
 
Self-Paced CF (60min)
 
Boot Camp (45min)
 
Self-Paced CF (60min)
HIIT (45min)
 
Self-Paced CF (60min)
Boot Camp (45min)
 
Self Paced CF (60min)
BoxFit (45min)
 
Self-Paced CF (60min)
HIIT (45min)
 
 
6:15am
Self-Paced Circuit (45min)
 
CF (60min)
 
Self-Paced Strength & Form (45min)
 
CF (60min)
Self-Paced Circuit (45min)
 
CF (60min)
Self-Paced Strength & Form (45min)
 
CF (60min)
Self-Paced HIIT (45min)
 
CF (60min)
 
CF (60min)
 
 
 
7:00am          
Boot Camp (45min)
 
 
7:45am          
Strength & Form (45min)
 
 
 
4:15pm CF (60min)
 
 
CF (60min)
 
CF (60min)
 
CF (60min)
 
 
CF (60min)
 
 
 
5:00pm Self-Paced Circuit (45min)
 
CF (60min)
 
Self-Paced Strength & Form (45min)
 
CF (60min)
Self-Paced Circuit (45min)
 
CF (60min)
Self-Paced Strength & Form (45min)
 
CF (60min)
HIIT (45min)
 
Self-Paced CF (60min)
 
 
 
5:45pm
HIIT (45min)
 
Self-Paced CF (60min)
 
Boot Camp (45min)
 
Self-Paced CF (60min)
HIIT (45min)
 
Self-Paced CF (60min)
Boot Camp (45min)
 
Self-Paced CF (60min)
CF & Olympic Weightlifting (60min)
 
 
6:30pm

CF & Olympic Weightlifting (60min) 

CF & Olympic Weightlifting (60min) 

CF & Olympic Weightlifting (60min) 

CF & Olympic Weightlifting (60min) 

   

 

 

 

 

 

REPS Redlynch Regular Schedule 

Session Times Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
Circuit (45min)
 
REPS CF (60min)
 
Boot Camp (45min)
 
REPS CF (60min)
HIIT (45min)
 
REPS CF (60min)
Strength & Form (45min)
 
REPS CF (60min)
BoxFit (45min)
 
REPS CF (60min)
HIIT (45min)
 
 
6:15am
Strength & Form (45min)
 
REPS CF (60min)
 
BoxFit (45min)
 
REPS CF (60min)
Circuit (45min)
 
REPS CF (60min)
Boot Camp (45min)
 
REPS CF (60min)
HIIT (45min)
 
REPS CF (60min)
 
REPS CF (60min)
 
 
 
7:00am          
Boot Camp (45min)
 
 
7:45am          
Strength & Form (45min)
 
Olympic Weightlifting (60min)
 
 
4:15pm REPS CF (60min)
 
 
REPS CF (60min)
 
REPS CF (60min)
 
REPS CF (60min)
 
 
REPS CF (60min)
 
 
 
5:00pm Boot Camp (45min)
 
REPS CF (60min)
 
Strength & Form (45min)
 
REPS CF (60min)
BoxFit (45min)
 
REPS CF (60min)
Circuit (45min)
 
REPS CF (60min)
HIIT (45min)
 
 
 
5:45pm
BoxFit (45min)
 
REPS CF (60min)
 
Circuit (45min)
 
REPS CF (60min)
HIIT (45min)
 
REPS CF (60min)
Boot Camp (45min)
 
REPS CF (60min)
Strength & Form (45min)
 
REPS CF (60min)
 
 
6:30pm

Olympic Weightlifting (60min) 

Olympic Weightlifting (60min)  Olympic Weightlifting (60min)  Olympic Weightlifting (60min)